Won First Place 💪🏽
Overall the meet went pretty well, I spend the day with my coach, friends, family and even some gym members showed up to support me ! I hit a New PR Total of 425kg
Squats- 142.5kg I need to work and attack the squats because it is my weakest lift
Bench-100kg feel very confident with the progress I have made since breaking my hand after Raw Nationals
Deadlift-182.5kg this was a grinder but locked it out and hit an all time Meet Pr for deadlifts
I went to this meet with the mindset of enjoying the thrill of competing. It was a blast to have my friends and family there to watch. Next goal is to attack my squat and overcome my weaknesses
Congrats on the new PR total. I have the same problem with squats 😦
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Yeah it’s rough with the squats for me. All I can do now is work them hard till I bust through this plateau.
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Yup, work both smarter and harder. Looks like you’re killing it in the video though, so I think you’re on the right track!
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