USAPL Richmond Open

Won First Place 💪🏽

Overall the meet went pretty well, I spend the day with my coach, friends, family and even some gym members showed up to support me ! I hit a New PR Total of 425kg

Squats- 142.5kg I need to work and attack the squats because it is my weakest lift 

Bench-100kg feel very confident with the progress I have made since breaking my hand after Raw Nationals 

Deadlift-182.5kg this was a grinder but locked it out and hit an all time Meet Pr for deadlifts 

I went to this meet with the mindset of enjoying the thrill of competing. It was a blast to have my friends and family there to watch. Next goal is to attack my squat and overcome my weaknesses

3 thoughts on “USAPL Richmond Open

      1. Yup, work both smarter and harder. Looks like you’re killing it in the video though, so I think you’re on the right track!

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