Today was Max Effort Lower Body I haven’t been feeling well today but I still got to the gym and put work in. ITS ALWAYS A CHOICE
Many people can make excuses of why they are not reaching there goals but at the end of the day it’s a choice you make. Don’t settle for being average! Keep pushing forward!
Stay Focused, Stay on the right path, Make the Choice to Be A Stronger YOU Every Single Day !
Boom💪🏽
1. 5×3 Defict DL 335
2. 5×10-12 Camberd Squat Bar 145lbs
3. 5×15 Russian Swings 53lbs KB
4. 3×20 Belt Squats 53lbs plus 10
millerlite714 
Spot on, it’s so easy to use anything little to not do something, and that ultimately is one of the biggest challenges we all have.
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