Killed this workout with my friend will 💪🏽the gym is my only one true love
1. 10×10 Bench 115
2. 5×8 Grandfather Clock Grip PU
3. 4×10 Cambered Bench
4. 3×12 Cannon Ball PU
5. 3×15 Front Rase
6. 3×15 Ring Dips
Killed this workout with my friend will 💪🏽the gym is my only one true love
1. 10×10 Bench 115
2. 5×8 Grandfather Clock Grip PU
3. 4×10 Cambered Bench
4. 3×12 Cannon Ball PU
5. 3×15 Front Rase
6. 3×15 Ring Dips