Killed this workout with my friend Nick 💪🏽

1. 5RM Close Grip Bemch 195lbs

2. 50 Pull Ups 

3. 5×6 Close Grip Bench 145lbs

4. 5×20 S Press DB 20lbs 

5. 4×12 DB Rows 20lbs

6. 4×12 DB Reverse Flys 20lbs

7. 5×8 Floor Press 155lbs

8. 3×8 Bent Over Rows 135lbs

9. 3×8 Pull Ups