1. 1rm Squat 3152. 5×8 Pause Back Squats 160 

3. 4×12 Single Leg DB step up 25lbs

4. 3×20 Weighted back Extention

5. 100 Reps of Wheel Abs

Failing at hitting 325 some days you have failures but next Time I’ll nail this lift. Because my bad times make the great times even better.