I believe this year is going to be a year of success for me. Today, I received fantastic  news due to my performance at Raw Nationals that I have been selected as an alternative member of Team USA for IPF Raw Worlds this summer. This means if the individual of 66kg can’t compete, I’ll fill the position. Also, I am thinking about competing in the Virginia Classic on Febuary 20th! Hopefully you have some awesome goals for the new year. If you’ve got one, comment it below!

Here my work out💪🏽

1. 4×8 Back Squats 235

2. 5×3 Rack Pulls at Knee 315/335

3. 4×12 Box Squats 135/145

4. 4×12 GHR

5. 4×15 Reverse Hyper 

6. 3×10 Ab Roll Out

7. 3×10 Suit Cases