1. Back Squats  5 @ 55% 185

5 @ 65%220

3 @ 75% 240

3 @ 80% 265

 2×2 @ 85% 285 

 5 @ 77.5% 260

5×6 Sumo DL

225/225/235/235/235 

2) 5×6 Sumo-DL 

– Rest 90s between

3a) 4×8 Split Squats

– Rest 60s, 8x Each Leg

3b) 4×12 Good Mornings

– Rest 90s