Posted on November 29, 2015 by millerlite714 10×1 Rack Pull 4 Sec Decent bellow the knee 295-3355×8 Glute Ham Raise 4×15 Russian KB Swing 44-53 3×20 Reverse Hypers Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Tumblr (Opens in new window) Tumblr Click to share on Reddit (Opens in new window) Reddit Click to email a link to a friend (Opens in new window) Email Like Loading... Related