Posted on November 13, 2015 by millerlite714 5×8 GHR Orange Band 4×12 Safety Bar Paused Squats 155 3×20 Split Squats 25 3×3 min planks Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Tumblr (Opens in new window) Tumblr Click to share on Reddit (Opens in new window) Reddit Click to email a link to a friend (Opens in new window) Email Like Loading... Related