9/14/15 Max Effort Lower Body

1)1RM Back Squat 325

Bar/135/225/275/295/315/325/335-F

2) 4×8 Back Squats 195/200/210/220

3) 4×12 Bulgarian Split Squats

4) 3×15 Banded Good Morning (Green)

5) 5×10 KB Russian Swings 44lbs

6) 3×15 Reverse Hypers

millerlite714